Join us this week as Lyss talks about her approach to nutrition called “Lazy Lyss nutrition”. How she simplifies shopping, making meals & reducing the mental effort of feeding ourselves.
Lazy lyss nutrition guide: https://view.flodesk.com/pages/5fa0894e2a56071817e66fa5
FUEL: littlelyssfitness.com/nutrition code messymiddle3 for 15% off
Legion Supplements: CODE MESSYMIDDLE 20% off first order
MESSY MIDDLE SOCIAL:
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Buy Lyss & Kait a cup of coffee
