A thoughtful reminder to consciously integrate health-first habits in your lifestyle, balancing the nutrition in your food, and being accountable to your regular fitness routines which will gradually help you lead a high-performance and healthy lifestyle.
Featured Guest: Isabel V. Otero, MPH CNC WLS, Co-Founder, Be the Ultimate You
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Credits:
Designed by the Research Labs Platform
Produced by SundayPyjamas
Hosted by Nishi Panchal
Created by PrathameshRR
Directed by Bhavin Patel
Music: Ukiyo - Calling (EP)
Copyright of Sunday Pyjamas Private Limited 2020
