Practicing presence is hard since the past is screaming to be acknowledged and the future is incredibly overwhelming. And practicing acceptance is even harder especially after trauma. But what I found is that even though situations can be hard, it's typically worth your while. In this episode, I talk about radical acceptance and empowering genuine change in the way we react to our circumstances.
Follow and contact me on social - instagram: talkswithjo
*DM me to inquire about a reiki session!
