Description

In today’s episode of the What Else? Podcast, I’m addressing something that’s been on my heart lately: the idea of delaying our happiness until we reach a certain goal, hit a certain milestone, or have more certainty about our lives. I’ve been guilty of this and see so many people making this mistake, too. In this episode, I explain how I resist the urge to delay my satisfaction with my life and my business, and how you can do the same!

Folks mentioned:

• My BFF Lauren, who was the guest in Episode 6 of the podcast: https://anchor.fm/sarah-baus/episodes/Episode-6-Health--Fitness---Body-Image-with-Lauren-Glencross-eju896/a-a3qtnkh
• My mentor & client Lisa Cumes’ IG - https://www.instagram.com/lisacumes/
  
  

Here are some of the things I learned on my journey:

1. Start practicing a mentality of “as it comes,” and only worry about problems when they actually show up (as opposed to worrying about something that hasn’t happened yet!).
2. Practice finding joy every single day. Take stock of what makes you happy and do more of that.
3. Practice little moments of fear and pushing yourself out of your comfort zone. If you intentionally do this with small things, it will give you the confidence and courage to get through major moments of fear and doubt.
   

Sarah Baus, Host of the What Else? Podcast, is a Launch Strategist that helps entrepreneurs plan and execute a launch in their business. Whether you’re launching a digital course, a new product, or a new service offering, Sarah has the tools, expertise, and experience to help you have less stress, more fun, and more profit in your next launch. Ready to supercharge your next launch? Book a call with Sarah today at https://calendly.com/sarahbaus/meeting?month=2021-01.

Connect with me!

• Website: https://www.sarahebaus.com/
• Instagram: instagram.com/sarahebaus
• Facebook: https://www.facebook.com/sarahebausblog/