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This week we are discussing happiness! As an enneagram 7, having fun and being happy are my #1 priority, so I’m here to share some of my tips for living a happier (and therefore healthier!) life. From overcoming imposter syndrome to learning when to say no, there are so many things you can do to add happiness to your life.

Here are 3 things to remember to help build happiness into your life:

• Remind yourself whenever you’re feeling imposter syndrome about something that it probably means someone DID get value from what you’re doing and that thought came from someone else thinking about you.
• Learn how to say “that's not for me” and walk away. It can be difficult to say no without guilt, but doing so is so important for your overall happiness and well-being.
• Remember: no one is going to make a better decision for you than you. You can ask for opinions, but learn to be comfortable with making decisions on your own and make them without looking back.
  

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

• Website: https://www.sarahebaus.com/
• Podcast Instagram: https://www.instagram.com/attainablepodcast/
• Sarah’s Instagram: instagram.com/sarahebaus
• Facebook: https://www.facebook.com/sarahebausblog/