Description

In this episode, I chatted with one of my great friends, Lauren Glencross, about her experience as a college athlete and how it affected her body image and her view of exercise and fitness as a whole. Lauren creates health and fitness content on Instagram and YouTube, definitely check her out for workouts and healthy meal ideas!

Lauren on Instagram - https://www.instagram.com/pt_lg/

Lauren’s YouTube channel - https://www.youtube.com/channel/UCXKwIPJDBLitdS_gvtwasIA/featured

Topics covered in this episode:

• What it’s like to be a collegiate athlete
  
• How coaches and trainers influence the body image of their athletes
  
• How to fall in love with exercise
  
  

Non-Sponsor:

Kopari Deodorant - https://rstyle.me/+3wBscc9hXxHc0YkYaH2a9g

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Website: www.sarahebausblog.com