I sit down with my friend Marcus to discuss his road to a life of Athletics and Adventure. He has found the keys to his happiness in Discipline. 💪💪 Elevate your consciousness and expand your worldview. 🌍🤯 Leave a message and join in the conversation. Use the #️⃣ #TheAlkemstPodcast 👉🏽👉🏽👉🏽 Instagram: @TheAlkemstPodcast | Twitter: @TheAlkemst | YouTube: youtube.com/AshleySaidItBest ....................... New Episodes ay the beginning of Every Week. ⭐⭐⭐⭐⭐ "Perspectives" episodes are group conversations or interviews. | "MiniSodes" are episodes that are less than 5min in length. .......................