Capacity Definition - "The maximum amount that something can contain."
Capacity has a great level of influence over every area, and it's important to recognize what depletes capacity in us individually, and also how we can increase capacity in our lives.
The reality is that there may be seasons where you need to learn to say no to friendships, extended family, time commitments, and even "good things" in order to protect your God thing. Every person needs to evaluate for themselves what this looks like, and be ruthless in protecting what matters. Don't allow crisis to necessitate what you could navigate today.
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