This week's episode is part of our Mental Health Talk series! Today Brijesh & Kirti discuss therapy: a somewhat intimidating topic, but they're here to make it all sound a little less daunting. The world views therapy in many ways, but one thing we have in common is this idea of an old man with glasses and a notepad asking you, "...and how does that make you feel?" as you lay down on a couch, facing the ceiling. But is this really how it is? These two discuss this idea, along with many other topics regarding therapy: its cultural stigmas, costs, different types of therapy, and lots more. With Kirti's personal experience of being in therapy for a couple years, and Brijesh's above average (probably) knowledge on mental health, an interesting conversation is sparked. Enjoy and get educated!
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