Reviving the Mental Health Talk series, Kirti and Brijesh explore what self care even means in this society, where we see the word plastered onto dozens of products and services: is it real or is it just marketing? Later on, they begin to discuss their personal journeys of self care from art, to video games, to...doing nothing? They question if self care is focused on certain gender stereotypes and how that affect one's comfortability to practice self care. Filled with important questions and moments of existential crisis like "how much self care is too much?", we hope you give it a listen and it helps in your journey!
Happy Holidays from Diving Deep!
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