Ever leave the doctors office thinking you should never eat sugar or candy, or ever drink wine, soda or coffee ever again? In this episode we talk with a legit dentist that DOESN’T believe you have to cut out foods to have great teeth. In the episode we discuss:
✨ Strategies to maintain proper dental health and hygiene while allowing any and all foods (intuitive eating).
✨ How feeling guilt and shame over eating in the dentist’s office leads to poorer dental health, and poorer health outcomes overall.
✨ Gentle tips to consider to prevent carries (cavities) and staining.
This was such a fun and super practical and informative episode. Dr. Calvin invites any questions to drcalvinkenley@gmail.com and for more tips and anti-diet dental advice “like” Alaskan Family Dental Center on Facebook.
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🎧 Listen To This Episode On:
🎙️ Apple Podcasts: https://podcasts.apple.com/podcast/id1530414375?ct=podlink&mt=2&app=podcast&ls=1
🎙️ Spotify: https://open.spotify.com/show/7AHgNzaWe0RtXM5DrVdq4R
🎙️ Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8zMGQzMjYwOC9wb2RjYXN0L3Jzcw==
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