In this episode, we engage with Divya Robin, a licensed psychotherapist and wellness educator based in New York City and Hoboken, NJ. Specializing in anxiety, life transitions, and millennial challenges, Divya offers her expertise on effectively navigating conflicts in various aspects of life. Utilizing evidence-based techniques like cognitive-behavioral therapy, she provides practical strategies for managing disagreements constructively. Divya emphasizes the importance of understanding personal and cultural values in conflict resolution, equipping listeners with tools to foster healthier relationships. Learn more about Divya Robin.
Apology: We regret to inform our audience that due to technical issues, the video recording of this episode was corrupted. However, we believe the content is valuable and are pleased to present it in audio format. Thank you for your understanding.
