In this conversation we wander about discovering ways to heal in your own way as you get to know yourself in the process.
What we discussed:
- Jonah’s viral TikTok
- Choosing to go inward instead of dissociating from emotions
- Focus less on finding the answers and find the right questions instead — being open to ask deeper questions
- Questioning your childhood to recognize its impact in adulthood
- His most valuable lessons through healing
- Being around people opened to understand your path
- Dealing with your emotions to be comfortable with the others’
- Facing writing about feelings — Writing tips shared
- Learning to be present
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Thanks for listening!
