Donatellafino is a body mechanics expert, genius, dope massage therapist and BARRE QUEEN. And she's on my latest episode of STRENGTHEN.
hear us discuss:
👉why you should stop using sweat as an indicator of a good workout
👉how peeing while you jump isn't normal (yeah, it happens)
👉finding smart fitness you love
And there are SO many gold nuggets of info in there from us to you. NO BS (that's our style).
We talk about things that matter.
Find her on @donatellafino on IG and donatellafino.com.
