Today, I interviewed one of my newest friends, Catherine Chandler!
Catherine is an integrative health practitioner who focuses on supporting women to naturally rebalance their gut and hormones and achieve a healthy body weight. This allows them to finally achieve the health and wellness they desire and show up as their best selves in life.
By using a variety of health modalities such as functional medicine lab testing, we can gain insight into what specific imbalances a person has, whether it be deficiencies or toxicities, and rebalance these at a root level. We put the body in a position to heal and then let the magic happen. Remembering that a balanced body is a healthy body and that the mind and body are connected are both key to the healing process.
In this episode, me and Catherine talk about how to balance your hormones. We also discuss how common it is for women to experience hormonal imbalances, and why it is so important to heal at the root. She also shares with us tips and tricks you can implement now to improve your health.
If you would like to connect with Catherine, you can find her here :
Facebook: https://www.facebook.com/profile.php?id=100080421512771
Tiktok: http://www.tiktok.com/@catherinejanechandler
Instagram: https://www.instagram.com/catherinejanechandler/
Linktree: linktr.ee/catherinejanechandler
Thanks for tuning in, Goddess!
If you would like to book an online coaching session with me or in-person reiki, please message me on my facebook page "Mandy Déa Wellness", or email me at mandydegrace@hotmail.com.
Love always, Mandy Déa
