In this deeply nourishing episode, I had the absolute pleasure of sitting down with Genevieve Albert Mawhinney, a dedicated lymphatic naturopath whose passion for the body's inner workings is as vibrant as her energy. Together, we explore the incredible lymphatic system and why it plays such a vital role in our overall health and well-being. 💚
Here’s what we dive into:
✨ The True Role of the Lymphatic System
We unpack what the lymphatic system really does—and it’s not just about detoxing! Genevieve shares how it acts as a crucial highway for immune cells, how it helps regulate inflammation, and how it's deeply connected to your body’s ability to heal, repair, and stay in balance.
✨ Why So Many People Overlook Their Lymph
Despite being essential to our health, the lymphatic system is one of the most neglected systems in the body. We talk about why that is, how it differs from blood circulation, and the ripple effect poor lymphatic function can have on digestion, skin, energy, and mental clarity.
✨ Lymphatic Drainage vs. Other Methods
There’s a lot of buzz around lymph health these days, but not all methods are created equal. Genevieve explains the difference between true lymphatic drainage therapy and other popular wellness trends, and how to know what your body truly needs.
✨ Common Signs Your Lymphatic System Might Be Stagnant
Many people experience symptoms like brain fog, bloating, chronic fatigue, swollen glands, skin issues, or even recurring infections—without realizing the lymph could be at the root. Genevieve helps us connect the dots and recognize when our lymph is asking for support.
✨ Supporting the Lymph System for a Grounded, Calm Body
We explore how supporting your lymph doesn’t just help you detox—it can actually improve your sleep, calm your nervous system, reduce anxiety, and help you feel more embodied and present. Genevieve also shares her favourite self-care practices to keep your lymph flowing with love.
✨ Genevieve’s Inspiring Journey into Healing Work
From her beginnings as a facialist to becoming a lymphatic healing specialist, Genevieve opens up about following her intuition, listening to the whispers of her calling, and how stepping into this work has transformed both her life and the lives of her clients.
I am so excited to share this episode. It is full of heart, wisdom, and the kind of body-love education we all deserve. Whether you’re brand new to the world of lymph health or already on a healing journey, I know you’ll walk away from this conversation feeling more connected to your body and empowered to care for it in a deeper way. 🌿
💫 Listen now, and please share this episode with a fellow goddess who could use this sacred knowledge.
How to connect with Genevieve :
www.lymphinitiatives.com/links
Thanks for tuning in, Goddess!
If you would like to book an online or in-person Naturopathy session or in-person Reiki healing session with me, please message me directly on my Facebook page :
https://www.facebook.com/mandydeawellness/
Love always, Mandy Déa
