WHY YOUR GAINING EXTRA FAT AND NOT LEAN MUSCLE
Your pants starting to fit a little bit tighter
Your love handles are starting to come out a little more
Your starting question whether it’s worth it to keep doing this or not
“I think I’m getting too fat”
Well dude here’s the thing…
You aren’t doing it right….
Yes you will gain weight, yes some of will be lean mass, but some of it will be a little fat that’s just how it is with gaining size
But you can SLOW Down that process
You can still put on size and gain an EXTREME AMOUNT OF BODY FAT
I’ll give you gents 3 tips to do exactly that
1. 𝘚𝘛𝘖𝘗 𝘵𝘩𝘪𝘯𝘬𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘨𝘰𝘯𝘯𝘢 𝘨𝘢𝘪𝘯 𝟷𝟻-𝟸𝟶𝘭𝘣𝘴 𝘪𝘯 𝟺 𝘸𝘦𝘦𝘬𝘴, 𝘵𝘩𝘪𝘴 𝘪𝘴 𝘢 𝘭𝘰𝘯𝘨 𝘱𝘳𝘰𝘤𝘦𝘴𝘴 𝘢𝘯𝘥 𝘵𝘢𝘬𝘦𝘴 𝘤𝘰𝘯𝘴𝘵𝘢𝘯𝘵 𝘥𝘪𝘴𝘤𝘪𝘱𝘭𝘪𝘯𝘦 𝘰𝘷𝘦𝘳 𝘢 𝘓𝘖𝘕𝘎 𝘗𝘌𝘙𝘐𝘖𝘋 𝘖𝘍 𝘛𝘐𝘔𝘌! 𝘚𝘭𝘰𝘸 𝘢𝘯𝘥 𝘴𝘵𝘦𝘢𝘥𝘺 𝘸𝘪𝘭𝘭 𝘯𝘰𝘵 𝘰𝘯𝘭𝘺 𝘸𝘪𝘯 𝘣𝘶𝘵 𝘴𝘶𝘴𝘵𝘢𝘪𝘯 𝘵𝘩𝘦 𝘳𝘦𝘴𝘶𝘭𝘵𝘴. 𝘈𝘪𝘮 𝘧𝘰𝘳 𝟷/𝟸𝘭𝘣-𝟷𝘭𝘣 𝘢 𝘸𝘦𝘦𝘬
2. 𝘠𝘖𝘜 𝘈𝘙𝘌 𝘌𝘈𝘛𝘐𝘕𝘎 𝘛𝘖𝘖 𝘔𝘜𝘊𝘏 𝘢𝘯𝘥 𝘦𝘢𝘵𝘪𝘯𝘨 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘪𝘯 𝘴𝘪𝘨𝘩𝘵. 𝘌𝘢𝘵 𝟸𝟶𝟶-𝟻𝟶𝟶 𝘤𝘢𝘭𝘰𝘳𝘪𝘦𝘴 𝘢𝘣𝘰𝘷𝘦 𝘺𝘰𝘶𝘳 𝘮𝘢𝘪𝘯𝘵𝘦𝘯𝘢𝘯𝘤𝘦. 𝘒𝘦𝘦𝘱 𝘪𝘵 𝘊𝘓𝘌𝘈𝘕 𝘋𝘜𝘋𝘌! 𝘋𝘰𝘯’𝘵 𝘦𝘢𝘵 𝘨𝘢𝘳𝘣𝘢𝘨𝘦 𝘢𝘭𝘭 𝘥𝘢𝘺, 𝘣𝘦 𝘧𝘭𝘦𝘹𝘪𝘣𝘭𝘦 𝘣𝘶𝘵 𝘴𝘵𝘪𝘤𝘬 𝘵𝘰 𝘵𝘩𝘢𝘵 𝘩𝘦𝘢𝘭𝘵𝘩𝘺 𝘧𝘰𝘶𝘯𝘥𝘢𝘵𝘪𝘰𝘯 𝘰𝘧 𝘧𝘰𝘰𝘥𝘴.
3. 𝘠𝘰𝘶𝘳 𝘯𝘰𝘵 𝘥𝘰𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘤𝘢𝘳𝘥𝘪𝘰! 𝘐’𝘷𝘦 𝘮𝘢𝘥𝘦 𝘵𝘩𝘪𝘴 𝘮𝘪𝘴𝘵𝘢𝘬𝘦 . 𝘉𝘶𝘵 𝘺𝘰𝘶 𝘴𝘩𝘰𝘶𝘭𝘥 𝘣𝘦 𝘥𝘰𝘪𝘯𝘨 𝘴𝘰𝘮𝘦 𝘴𝘰𝘳𝘵 𝘰𝘧 𝘤𝘢𝘳𝘥𝘪𝘰 𝟸-𝟹 𝘵𝘪𝘮𝘦𝘴 𝘢 𝘸𝘦𝘦𝘬 𝘸𝘩𝘦𝘵𝘩𝘦𝘳 𝘸𝘢𝘭𝘬𝘪𝘯𝘨,𝘳𝘶𝘯𝘯𝘪𝘯𝘨, 𝘴𝘵𝘢𝘪𝘳 𝘮𝘢𝘴𝘵𝘦𝘳, 𝘫𝘶𝘴𝘵 𝘵𝘰 𝘬𝘦𝘦𝘱 𝘺𝘰𝘶 𝘩𝘦𝘢𝘭𝘵𝘩𝘺 𝘢𝘯𝘥 𝘬𝘦𝘦𝘱 𝘺𝘰𝘶 𝘭𝘦𝘢𝘯𝘦𝘳 𝘵𝘩𝘳𝘰𝘶𝘨𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘱𝘳𝘰𝘤𝘦𝘴𝘴! 𝘌𝘷𝘦𝘯 𝘪𝘧 𝘪𝘵’𝘴 𝘫𝘶𝘴𝘵 𝟷𝟶-𝟷𝟻 𝘮𝘪𝘯. 𝘎𝘦𝘵 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘪𝘯 𝘋𝘖𝘕𝘛 𝘯𝘦𝘨𝘭𝘦𝘤𝘵 𝘪𝘵!
