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THIS WAS KEEPING ME STUCK



I was unhappy



I was plateaued



I was small



I felt weak



I felt fucking useless



I felt like anything could hurt me



I felt like I couldn’t protect anyone



I felt like everything I said to a girl she would reject me



Who was responsible for this?



Who made me feel this way?



It wasn’t the kids who picked on me



It wasn’t my parents



It was THAT GUY IN THE MIRROR



We all look for someone to blame or find an excuse



YOU ARE THE REASON YOU ARE STUCK RIGHT NOW



LOOK IN THE MIRROR THATS YOUR BEST FRIEND AND YOUR WORST ENEMY



I WASN’T MAKING PROGRESS



Because I was lazy… because I didn’t want to change my habits, I didn’t want to learn how to track calories, I didn’t want to go to the gym and be a new lifter, I didnt want to watch other people thrive while I was this fat out of shape kid..



But that person thinking those thoughts is what kept me as that person



You want to level the fuck up…you need to change the way you think…you need to change what you do on a daily basis



Cause what your doing right now ISN’T CUTTING IT!



This starts with MASSIVE ACTION TOWARDS YOUR GOALS!



I kept reading and watching videos but I never fu&king did anything about it..



YOU WANT ABS! START TAKING ACTION!



You can read all the info I have out there, you can listen to my podcast, read all the info in the world, HIRE A COACH EVEN, and still be stuck because you didn’t take action