I USED TO AVOID LOOKING AT MYSELF
I hated what I saw in the mirror
It disgusted me
I’d avoid any photos being taken
I’d avoid looking at my own fucking mirror in my house
I couldn’t even wear certain T-Shirts
So when I went shopping the shirt had to make me look a certain way
So that they didn’t clearly show my man boobs
So I convinced myself I was a large in size
But I was just trying to cover you the fat I had
I remember girls used to say “you have bigger boobs than me”
That just KILLED my confidence
I felt like I was a loser…
I wasn’t the smartest, the most athletic, I would try to be funny at times
I even called other people out on their weight because I was so insecure about my own….
I refused to take my shirt off at the beach for YEARS
Cause I was embarrassed of what people might think
I was tired of doing the something day in and day out
I was complaining about being fat but I wasn’t doing ANYTHING different…
But one day I went seeking answers…..which was…..Youtube
I looked up a few ab workouts…and began to start doing them every single day
I started running every single day and doing an ab circuit for 3 months straight
I became obsessed
I saw my body changing before my eyes
I felt like a whole different person
That led me to my love for fitness and now I am COMMITTED to helping others do the same.
Now I want you to realize ex-athlete
Your current situation isn’t your final destination
Sometimes we lose our way, and we complain and talk about making a change
But we never take that true step to start doing something different
I know you hate your current situation
I know you hate that reflection In the mirror
It makes you angry
So why not start taking that ONE step to hit the gym
To go on a walk
Little actions compiled lead to a MASSIVE transformation
I believe in you ex-athlete, lets grow together!
