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I was uncomfortable in my own skin 24/7….

I never thought I would feel comfortable in T-shirts…

I didn’t wanna have to constantly change shirts over and over again

I didn’t wanna leave my house and think about people looking at my man boobs through my shirt

feeling embarrassed, wearing bigger shirts to cover up my chest and my stomach

I was uncomfortable almost 24/7…

Except when I was in my room playing video games

Cause no one could judge me , or see my man boobs except me

No one could flick them or make fun of them

I remember one day my family was in the city and we took a picture

I looked at it and it got me emotional

I almost couldn’t believe that was me…

After looking at that picture over and over again and looking at myself in the mirror over and over again that was enough

I went for a run that next day…

I had to stop after 5 minutes…

But I kept going 10 minutes…break…15 minutes…break…20 minutes…break…

It fucking sucked…

So I went back the next day….and the next day…and the next day…

Because I REFUSED TO LET THAT PICTURE CONTINUE TO BE MY REALITY

I COMMITTED to being a DIFFERENT MOTHERFU*CKER at that very moment

I was gonna do whatever it took to never have to see myself like that again

I added weights a few times a week, ab circuits and kept building

Before I knew it I was in wrestling and my physique was COMPLETELY different in 2 years time.

Because I MADE THE CHOICE TO CHANGE

I wasn’t gonna let life continue to roll through me

Listen gentlemen struggling with man boobs

Maybe you’ve seen a picture of yourself and it just disappoints you

It discourages you

But you need to use that PICTURE AS YOUR START!!

As your turbo to get you going, it should get you excited knowing that your about to prove a lot of people including your last self wrong

If you wanna make a change and learn how to lose your man boobs