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WHY YOU FEEL THE NEED TO WEAR BAGGIER SHIRTS….

You don’t feel sufficient enough

Your not happy with how you look with these tighter shirts , it shows and reveals too much of the truth

But it’s not even about the shirts is it ?

It’s about you not feeling adequate enough as a man

Because you know you can do better…

You feel like your not fulfilling your true potential

By you wearing baggier T-shirts it’s your sign of you covering up the fact that your not doing the things you need to do

You think baggier T-shirts are gonna hide your man boobs but really…

You are just masking your problems you don’t wanna face

You’re not working out consistently and you wanna mask that with baggier T-shirts

Your eating whatever you want so you cover it up with baggier T-shirts

You feel like your not enough…your scared to chat with women so you try to hide in bigger shirts…

BUT MEN WITH MAN BOOBS LISTEN TO ME….

I want you to be able to start wearing WHATEVER SHIRTS YOU WANT

Here’s exactly how👇

1. Start hitting the gym 3x a week do full body workouts for now starting out.
2. Those workouts should all have 2-3 chest exercises and you should be getting stronger at these as often as possible.
3. Lower your body fat, by eating 3 meals a day of whole nutrient dense foods,
4. Those 3 meals should combine in calories to put you in a caloric deficit.
5. TRACK YOUR PROGRESS. On a weekly basis progress pictures, and track your weight to see the difference in your physique.
6. EMBRACE THE JOURNEY. Your intuition is telling you to make a change NOW, NO PROCRASTINATING. Time to make a change.

Now you can wear whatever shirts it is you want.

You don’t have to feel like you have to hide your man boobs anymore wearing baggier T-shirts

You feel more confident than ever