I was scared…
I was scared when I moved from New York to Austin and knew absolutely nobody…
I was scared when I paid my first ever mentor
I was scared when I did my first bodybuilding prep
I was scared when I flew a plane by myself
I was scared when I did my first half ironman
I was scared when I did my first Ju-jit-siu competition…
CHANGE IS SCARY
It brings knots to your stomach like nothing else…
Makes you question yourself
“Ammi even capable of doing this?”
THATS when you have to have the answer for yourself of
“FUCK YES I CAN”
Im capable of anything I set my mind to
If I had never taken action on any of the things I had mentioned above I don’t even know what’d I be doing..
Sitting at my parents house probably wondering
“Man what if”
I don’t like to leave things at “what if”
Those experiences have brought so much growth for my body, mind, coaching abilities, and so much more
SO TAKE A SCARY LEAP
To me whats more scary than doing the damn thing
Is staying the same…
Thats when your mind comes in and starts to tell you that you aren’t capable..
Once you do the thing, your mind no longer has the right to say that and thats where your confidence is built
In doing the things that scare the SH*T out of you
So men DO something uncomfortable…
That will change your way of thinking of what is truly possible for your physique to get that body you’ve always wanted
OR take the scarier route…and keep asking the question of “what if I did that”
