Description

The missing piece to you losing your stubborn belly fat 

Gentlemen I know your in the gym grinding 

But for some reason that hard work isn’t showing in the mirror and you stay stuck with that last layer of belly fat…

Because it all comes down to you being specific with your nutrition 

So start doing these 3 things to start actually losing that last layer 

1. Eat in a true caloric deficit. This is you eating 200-500 calories less than your maintenance calories. 
2. You NEED that nutrition tracked consistently . Use MyFitnessPal it’s a completely free app that’s gonna help you keep tabs on your food intake 
3. WEIGH OUT YOUR FOODS. I said it…most of you guys don’t do this and your portion size game is completely off. The more precise you are with the nutrition the more likely you’ll actually lose that belly fat. 

Start doing these things even outside of the gym 

And that’s where that last layer begins to go away 

DM me "SAVAGE" on IG and lets get you in the best shape of your life