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๐๐๐ ๐๐๐๐ช๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐โฃ
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Growing up I hated running, I hated the idea of it, I hated how it made me feel.โฃ
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๐๐ฏ๐๐ซ๐ฒ๐จ๐ง๐ ๐ฐ๐๐ฌ ๐๐ฅ๐ฐ๐๐ฒ๐ฌ ๐๐๐ญ๐ญ๐๐ซ ๐ญ๐ก๐๐ง ๐ฆ๐ ๐๐ญ ๐ข๐ญ, ๐๐ง๐ ๐ข๐ญ ๐ฐ๐๐ฌ ๐ฌ๐จ ๐จ๐๐ฏ๐ข๐จ๐ฎ๐ฌ. โฃ
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There was this one baseball practice where I was so behind everyone else and I was in the back with the โbigger guysโ โฃ
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But I wasnโt a โbigger guyโ by any means, I was just as average sized as any of the other kids.โฃ
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I catch my breathe after being one of the last kids to finish the run around the park
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I immediately felt out of place from everyone else
I felt like I didnโt belong almost instantly after that
I knew change was coming after that..
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That same out of shape chubby kid, that couldโve even keep up with the 7th grade baseball team. Just did something that he thought was impossible. โฃ
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๐ ๐ฐ๐๐ฌ ๐๐๐ฅ๐ ๐ญ๐จ ๐๐ข๐ง๐ข๐ฌ๐ก ๐ฆ๐ฒ ๐๐ข๐ซ๐ฌ๐ญ ๐๐ฏ๐๐ซ ๐ก๐๐ฅ๐ ๐ฆ๐๐ซ๐๐ญ๐ก๐จ๐ง. โฃ
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I clocked my time at 1:58:15, which Is a PR for me! Now thatโs not great by any means but itโs a new standard for me. Thatโs roughly a 9:00 min. Per mile pace โฃ
๐ ๐ถ๐ด๐ฆ๐ฅ ๐ต๐ฐ ๐ด๐ต๐ณ๐ถ๐จ๐จ๐ญ๐ฆ ๐ธ๐ช๐ต๐ฉ ๐ณ๐ถ๐ฏ๐ฏ๐ช๐ฏ๐จ ๐ซ๐ถ๐ด๐ต ๐ท ๐ฎ๐ช๐ญ๐ฆ ๐ช๐ฏ ๐ท๐ธ ๐ฎ๐ช๐ฏ๐ถ๐ต๐ฆ๐ด. โฃ
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But if I didnโt take action when I was 13 years old, and out of shape, and running with the bigger guys. I never would have even thought this was possible. โฃ
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Even after going through highschool sports I still saw running as a barrier for me, recently I said โfu&k you runningโ.โฃ
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This new Nasser, not only went the distance, but I got moreโฆI want moreโฆโฃโฃ
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Once you start setting that standard higher and higher, youโll start seeing possibilities..
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Maybe right now you think you canโt lose fat and put on muscle โฃ
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That you canโt change your appearance, that you canโt change how you look. That your just destined to be in this situation for the rest of your lifeโฆโฃ
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๐โ๐ฆ ๐ญ๐๐ฅ๐ฅ๐ข๐ง๐ ๐ฒ๐จ๐ฎ ๐ซ๐ข๐ ๐ก๐ญ ๐ง๐จ๐ฐ, ๐ฒ๐จ๐ฎ ๐๐๐ง ๐๐๐ก๐ข๐๐ฏ๐ ๐๐ง๐ฒ๐ญ๐ก๐ข๐ง๐ ๐ข๐ ๐ฒ๐จ๐ฎ ๐ญ๐๐ค๐ ๐ข๐ญ ๐ฌ๐ญ๐๐ฉ ๐๐ฒ ๐ฌ๐ญ๐๐ฉ. ๐๐๐ฉ ๐๐ฒ ๐ซ๐๐ฉ, ๐ฆ๐ข๐ฅ๐ ๐๐ฒ ๐ฆ๐ข๐ฅ๐.โฃ
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๐๐ ๐๐๐ ๐
๐๐๐๐๐๐ ๐๐๐ ๐๐!! โฃ