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With the abundance of dietary lifestyles, it can be hard to pick the right one. Yet I am here to tell you there isn't a right a wrong one rather one that works for you right now. It may not some time down the road, and that's ok let your diet evolve as you do.

I hope each of you learns something from this episode and is eager for more. Don't forget to subscribe if you haven't already or share with a friend.