Deni and I chat about the importance of calling in support, the power of yoga and we also share what we have learnt about ourselves during COVID19. We encourage you to ask yourself why you do the things you do and take some time to really tune into your hearts desires.
You can find Deni on Instagram and Facebook - @kandalayoga // Website www.kandalayoga.com
Her 6 week program Embodied Being starts with the New Moon on the 17th of October - 21st of November, every Saturday from 9 - 11am. See link for further details and to secure your enrolment - https://www.kandalayoga.com/events-courses
