My mornings before everyone in the house is up are my favorite. I work from home in my office at home so I am aware I do have it easier to do all of these and not have to rush to shower to head out the door to an office building.
I think creating a morning routine to help boost our mood can set a positive tone for the entire day.
I share ways to help reduce stress and increase positive emotions and motivation.
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Sponsor: Grateful: A Journal to Reflect Daily and Nightly
