Welcome to the 200th episode of Fit, Fun, and Frazzled! In this special milestone episode, I reflect on the journey of creating this podcast, share my personal experiences with imposter syndrome and comparison, and offer practical strategies to overcome these common challenges.
Join me as I celebrate this incredible milestone and provide insider tips on evolving in your fitness, mindset, and overall wellness.
In This Episode, We Cover:
1. Starting a Podcast
2. Recognizing and Acknowledging Imposter Syndrome
3. Embracing Your Unique Voice
4. Learning from Criticism Without Internalizing It
5. Celebrating Small Wins
6. Building a Support Network
7. Staying True to Your Purpose
Links and FREE Resources:
Download your free
Morning Meditation https://nikki-s-yoga-and-wellness.ck.page/c63bd7572c
- Soak, Write, Relax { DIY Salt Bath and Journaling}
https://nikki-s-yoga-and-wellness.ck.page/3e54153ea2
Join the Conversation:
- Follow Nikki on Instagram
www.instagram.com/fitfunandfrazzledpodcast
www.instagram.com/nikkilanigan.yogaandwellness
- Share your thoughts on this episode using the hashtag #FitFunAndFrazzled200.
Support the Pod:
- Subscribe, rate, and review on your favorite podcast platform.Thank you for being part of this incredible journey. Here’s to many more episodes of Fit, Fun, and Frazzled.
