Another solo episode this week. It's that time of year again when we have to start back to school shopping, getting school supplies, and preparing to get back into the school routine. I share our back to school rituals and some new studies that parents will spend more on back to school shopping this year. My kids already say they know what they want to do career wise when they grow up but I make sure they know things can change and you are never to old to start a new dream and have a new goal.
Also in this episode:
7:12 Tips on how not to splurge on back to school shopping
9:04 Use a credit card that gives you points back
10:26 Back to school goal planning to do with the kids
11:00 Ideas to have everything organized and not feel overwhelmed getting back into the swing of things.
12:15 Finding your passion
14:40 You're never to old to start a new goal or dream
15:45 Grab some paper. Questions to ask yourself to help find your passion. Some journal prompts to help.
You can find me on Instagram or check out my website below.
www.instagram.com/fitfunandfrazzled www.instagram.com/nikkilanigan.yogaandwellness
www.nikkiyogaandwellness.com
