Find a quiet space, take a deep breath, and let's begin your New Year's Eve and New Year’s Day meditation with cord cutting and journal prompts. Now, grab your journal. Reflect on the following prompts:
1. What am I grateful for from the past year?
2. What no longer serves my growth and well-being that I am ready to release?
3. What positive qualities and intentions do I want to manifest in the new year?
4. How can I nurture self-love and self-care in the coming months?
