Season 3!!!
3 part section. Part one, lost episode recorded back in October.
Also in this episode, practicing mindful parenting and what I learned over Christmas/winter break when we actually slowed down. I am trying to cary the non-huriness and busy-ness into the new year.
If you liked this episode please leave a rating and review. Share it on social media and tag me at @fitfunandfrazzledpodcast and @nikkilanigan.yogaandwellness
