Solo episode.
December is my birthday month and the last month of the year. A lot of reflection going on this month.
I am taking a 6 week Alignment course with Maria Bonita and learning all about EFT/Tapping and TFT. These techniques have been helping me so much and I am adding them to my self-care tool box.
My 43 Things I have learned in life and business list and my favorite products I am selling.
Check out the links below.
My 90 Day Wellness Journal: https://www.amazon.com/dp/1105837459/ref=cm_sw_r_em_api_glt_fabc_0WJ8GYHAVYJHE6GDE525?_encoding=UTF8&psc=1
Juice Plus https://lanigan.juiceplus.com/us/en
Young Living Essential Oils https://www.myyl.com/nikkilanigan
14 Day Detox + Reset Online Challenge https://www.nikkiyogaandwellness.com/bookings-checkout/detox-reset-online-program-1?referral=service_list_widget
Follow me on Instagram at www.instagram.com/fitfunandfrazzledpodcast and www.instagram.com/nikkilanigan.yogaandwellness
