I am so honored to have Courtney Young sit down with me as we have an honest conversation about our mental health.
Courtney is a mental health advocate and inspiring so many including myself with her honest and open talks on social media.
You can follow Courtney on Instagram at www.instagram.com/courtneykaniayoung and Facebook at Courtney Kania Young.
You can also follow VNA Ohio on Instagram at www.instagram.com/vnaohio.
In having an open conversation about our own struggles with mental health we hope we can help just one person to know there is help and you are not alone.
If you like this episode please share it with others on social media or email them the link to listen.
