Today’s episode we talk with my friend Laura about yoga, Reiki, Yin, Hashimitos (autoimmune disease), and shifting and pivoting in life.
Laura talks about her injuries, running, finding yoga, and other healing tools.
You can find Laura at:
Facebook - Laura Bender Yoga LLC
Instagram - www.instagram.com/lcall975
Podcast - Bend So You Won't Break - Musings & Inspiration with Laura Bender
Website - lbyogi.net
