In episode 9 Damo gets accosted in Costa Coffee, Mark exposes himself (again) as we chat about body confidence and why Sarcopenia and exercising with age is SUPER IMPORTANT to living a long and healthy life!
---
** HOW TO LISTEN**
https://anchor.fm/s/31049bc/podcast/rss
You can also listen and/or subscribe to us on the following platforms:
---
** GET IN TOUCH **
Thanks for listening! Please drop us a line at imfinecast@gmail.com with any feedback or questions.
You can follow us on social media here...
---
** SHOW NOTES **
This is where we like to keep all the references and links to what we've talked about in this episode.
---
Top Flight Time Machine Podcast
---
---
---
---
Spencer Tunick at The Big Chill 2010
---
---
** YOUR HOSTS **
Damo @damianconnop
Mark @sprintfitness1
---
** MUSIC **
I'm Fine Theme Music by the Monkey Fighters
Check them out on Spotify or follow them on social media...
