In this episode we sit down with Coach Alex Carrick, founder of the popular YouTube channel Flexbone 101
Topics: Coach Carrick's coaching journey, which College Teams would benefit from running the Flexbone, the story behind Flexbone 101 on YouTube, how Coach adapts the Flexbone to different personnel, how to "sell" the flexbone to your team, parents and the community!
Check out Flexbone 101 on YouTube: https://www.youtube.com/channel/UCAOirs0M_wA6EyIKgnB3BTQ
Follow Coach Carrick on Twitter: @apcarrick & @flexbone101
Host: Darrin Sheffer, OL coach at Brentsville District HS in Nokesville, Virginia
Find us on:
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zMTEwY2FlNC9wb2RjYXN0L3Jzcw==
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-armchair-coaching-podcast/id1528614174
Spotify: https://open.spotify.com/show/6B2p9ABehgkuXHlZfoitn2
Breaker: https://www.breaker.audio/the-armchair-coaching-podcast
Pocket Casts: https://pca.st/zxnmvgrl
Overcast: https://overcast.fm/itunes1528614174/the-armchair-coaching-podcast
Anchor: https://anchor.fm/darrin-sheffer
