In this epidsode Coach Sheffer sits down with Pat Basil, Head Strength and Condigtioniong Coach at Hamilton College (NY).
Coach Basil Bio: Currently the Head Strength & Conditioning Coach at Hamilton College in New York (3 years) Previously Assistant Strength Coach at Bryant University in Rhode Island (3 years) Previously Strength & Conditioning Coach and WRs Coach at SUNY Maritime College in NY Played DL, FB, LS at Bryant (FCS) From Long Island, NY
Follow Coach Basil on Twitter: @pbasilstrength
Follow Coach Basil on Instagram: @pbasilstrength
Coach Basil's Strength Program Design Manuel Discussed in the episode: Strength Training Program Design Manual (gumroad.com) https://gumroad.com/l/OhTVq
Host: Darrin Sheffer, OL coach at Brentsville District HS in Nokesville, Virginia
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