Happy Wednesday, millennial leaders and multi-passionate entrepreneurs!
๐ขTHE 13H EPISODE OF THE LEADERS' LAB IS HERE! ๐๐๐พโ
โโโโโโโโโโโโโจ ๐๐๐๐๐ ๐ง๐ข ๐ฅ๐๐๐ ๐ ๐ข๐ฅ๐ โ โจโโโโโโโโโโโโ
Youโre listening to ๐๐๐ ๐๐๐๐๐๐ง๐จ' ๐๐๐ podcast where we talk all things leadership, communication and, learning how to balance multiple passions as a millennial professional.
Iโm your host, Dr. Charity C. Campbell affectionately known as Dr. C and I canโt wait to dig into todayโs topic!
Addressing the โAlways/Neverโ Negative Self Talk + BONUS!
* What is the โAlways/Neverโ type of negative self talk? โจ
* Instead of using always/never/everyone/no one, etc., letโs challenge those statements to check for their validity. Instead of saying the first part of the following statements, replace them with the second part (positive affirmations).โจ
1. No one understands what Iโm dealing with -> The right support system is coming my way and I am open to receive it.
2. I always fail at โxyzโ -> I am doing the best I can and am making progress in the right direction.
3. I will never be successful in my current role -> I am valued in my current role and am being considered for greater opportunities.
4. I will never find the right person -> I am becoming the best version of myself and I am attracting someone who is doing the same.
5. I will always be overweight -> I am empowered to make healthy changes and take my health journey one day at a time.
6. I never have enough money -> I am a good steward and can be trusted with wealth
7. Nothing exciting ever happens to me -> I choose to see the beauty in the โmundaneโ and appreciate the level of life Iโm currently living
8. I always mess up -> Every mistake becomes an opportunity for me to improve on the next go โround
9. Nobody cares about me -> I am loved and cared for.
10. I will always be stuck in this situation -> I am confidently walking out of situations that are no longer healthy for me and entering into better ones.
โจ
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๐ RอAอTอEอ โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธโ
๐ฃ ๐พ๐๐๐๐โ
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Thank you so much and welcome to the ๐ ๐ ๐ ! ๐ โ
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