π’THE 66th EPISODE OF THE LEADERS' LAB IS HERE! πππΎβ
βββββββ¨ πππππ π§π’ π₯πππ π π’π₯π β β¨ββββββ
Iβm your host, Dr. Charity C. Campbell affectionately known as Dr. C and I canβt wait to dig into todayβs topic!
π§π½ββοΈPrioritizing Mental Health with Alysha Williams, LCSWππ½ββοΈ
Mental health is often one of the first things to go when people are feeling overwhelmed. In this episode, my special guest and I talk about how to prioritize your mental health by setting boundaries and taking care of yourself.
Letβs dig in!
βββββββ
Episode contents:
π
How to tell when you are prioritizing your mental well-being
π
Negative self-talk and mental health
π
Balance and boundaries
ββββββββββββββββββββββββ
Mentioned in this Episode:
π₯Watch the video podcast on YouTube: http://bit.ly/TheLeadersLab_YT
ββββββββββββββββββββββββ
π§ π¦π¨ππ¦ππ₯πππβ
π½ π
³π
Ύππ
½π
»π
Ύπ
°π
³β
βπ½ ππππππ β
π RΝAΝTΝEΝ βοΈβοΈβοΈβοΈβοΈβ
π£ πΎππππβ
*Subscribe to the leaders' lab podcast, download today's episode, rate, comment, and share so we can reach millennial leaders across the globe.
Thank you so much and welcome to the π π π ! π β
ββββββββββββ
πConnect with Dr. C
π Website | www.drcharitytv.com
π Instagram | http://www.instagram.com/drcharitytv
π YouTube | http://www.YouTube.com/drcharitytv
π Twitter | http://www.twitter.com/drcharitytv
π LinkedIn | http://www.LinkedIn.com/in/drcharitytv
π Pinterest | http://www.Pinterest.com/drcharitytv
π Facebook | http://www.facebook.com/DrCharityTVPage