Dr. Kassie Lowery is making her debut on the L7C Podcast! Kassie is here to talk about crossfit and feminism. Kassie talks about what got her into crossfit, what made her go that exercise route instead of the other training principles. We ask Kassie how has crossfit changed her life? What are the pros and cons of crossfit from her view. Dr. Lowery also talks about what feminism is and why it is important. We are excited to have Dr. Lowery on the L7C Podcast!
