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Have you ever felt overwhelmed as if you can’t catch a break? Are you allowing those things to take control over you, instead of you taking control over it? So many of us are drowning in anxiety, depression, grief, busyness, stress, and being overwhelmed. Tune in as I encourage you all to swim to the shore and start living.

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Is there a topic you’d like covered on the podcast? Submit it at Ownitboopodcast@gmail.com

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Instagram: @Loveshaymetcalf
Facebook: Shawonna Metcalf

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