Description

On this episode, Francesca and Cristina ponder what it means to really "finish" something-whether it be a 5K, a novel, or organizing your home before and after a big move. They also discuss the tricky creative process, how the musician Jack White makes himself more productive, and the fact that how we get "there" sometimes is MUCH more important than reaching that stressful, mentally-imposed finish line. Francesca also has a challenging (but gentle!) "Tiny Tidy" for you,  and Cristina has a wonderful meditation (especially if you're walking or running while listening!) Enjoy...xo

**Hello, everyone! Please think about signing up via our link HERE for a very special Sacred Spaces 2-WEEK FREE TRIAL on NOOM, an innovative weight-loss and healthy eating app that has already helped Francesca shed a few Pandemic pounds! NOOM is also incredibly user-friendly, and even has the brand names listed of the everyday foods you eat daily, making this all an easy, seamless process to setting up your weight-loss goals. GIVE IT A TRY!

We would REALLY love to hear your questions! Connect with us by clicking on the message button on our website.  We'll answer your question on a future episode.

Visit Francesca's website and sign up for her newsletter and find more "Tiny Tidy" challenges

Visit Cristina's website for yoga and mediation whenever you need it

Thank you for listening! Please do not forget to review and rate Sacred Spaces on Spotify, Apple Podcasts, Anchor, or wherever you listen to your  podcasts.