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Dear Diary,

Welcome to "The Indigo Diaries." Join host Natasha Hickling in the new series for the new year as she ventures into the world of ADHD Coaching as a trainee Coach.

As planned, Tasha is back to verbal process with part one about the hard-core statistics of ADHD worldwide. This part is heavy but very eye-opening into seeing how much impact this condition has and how prevalent it is in our everyday lives. The second part is a lot lighter, where she discusses the unique differences of every individual with ADHD, the strengths and looking at it from a positive outlook.

The facts are hard to hear, but sometimes there truly is strength in those numbers!!

We hope you like this next episode, and we hope you join us again next week to discuss Executive Functioning and Co-existing conditions.

Have a great week, and remember, without challenges, we wouldn't be able to see our strengths shine through!

Until next time...The Indigo Diaries

Ps- If you would like any additional information regarding our support group or are interested in the world hearing your story, please see the links below.

Email: indigo.adhd2020@gmail.com

FB: Indigo- ADHD Support Group (https://www.facebook.com/groups/1523930704424614)

Instagram: @indigoadhd (https://www.instagram.com/indigoadhd/?hl=en)

References mentioned in today's episode:

https://adhd-institute.com/burden-of-adhd/epidemiology/age/

https://www.cdc.gov/ncbddd/adhd/data.html#:~:text=The%20estimated%20number%20of%20children,children%20aged%206%E2%80%9311%20years

https://pubmed.ncbi.nlm.nih.gov/25733754/