Dear Diary,
Welcome to "The Indigo Diaries." Join host Natasha Hickling in the third and long-lasting series: "The World Through an Our Eyes.."
This week Natasha is back with a "Top I Session" where she gives the listeners Top I Tips on how to communicate their experience with their ADHD brain to the world. As every individual with ADHD is unique, she gives adaptable and unique ways to explore their description. So the question to asking ourselves is:
How do you describe your ADHD brain?
Why not give it a go?
Come learn, listen, and experience the world through not her eyes, our eyes!
The Indigo Diaries
Ps- If you would like any additional information regarding our support group, coaching or are interested in the world hearing your story in series 1, please see the links below:
Email: indigohub.adhd@gmail.com
Website: www.indigo-hub.com
FB Page: Indigo Hub (https://www.facebook.com/indigohubadhd/)
Instagram: @indigohubadhd (https://www.instagram.com/indigohubadhd/)
FB: Indigo- ADHD Support Group (https://www.facebook.com/groups/15239...)
Top I’s to how to describe your ADHD:
• I- Don’t look at the diagnosis, look around in your world, what do you experience
• I: Think about how your ADHD feels like
• I: Draw and write keywords down to capture it
• I: Comen up with a tagline, expression or analogy…
• I: Once you have it use it and own it. Remember it until you feel more confident in expressing it.