This episode is my six biggest pieces of advice for becoming and remaining motivated.
I talk about the fundamental things when it comes to goal setting, journalling and getting things done.
Please do share this episode if you like it!
Lauren Tickner is a fitness entrepreneur aged only 20 years old. She has sold hundreds of copies of both of her training guide and her macronutrient guide.
Get the #StrengthFeed Training Guide + The Ultimate Guide To Tracking Macros HERE: http://www.strengthfeed.com
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