Description

In today's episode, I introduce a new feature to The Business Meets Fitness Podcast: #TicknersTips. #TicknersTips is a highly popular feature on my Instagram (@laurenfitness), so I wanted to bring it over here so my Podcast listeners could enjoy it, too!

In this episode, I speak about The Powerful Morning Routine.

• Creating a daily morning routine that works for YOU.
• Setting your day up for success.
• What we must eliminate in the morning.
• What works amazingly in the morning. (Tips to avoid time wasting, etc...)