Today, my topic is JOURNALING. Journaling has truly changed my life for the better. Since I started journaling, I have become SO much more productive and therefore successful. It has helped my mindset and my business, as well as helping me continue to progress each and every day.
If it weren't for journaling, I truly believe that I would not be as successful as I am today. It has improved my mental health, clarity, and overall work-life balance.
If you like this episode and the free journalling template (below), please do make sure to share it with a friend!
Free Journal Template: https://laurentickner.com/blogs/mindset/how-why-to-journal
The Business Meets Fitness Podcast is now available on Spotify! https://open.spotify.com/show/11FCaDZYD3kXY2Z2H0jtN1
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