Today my guest is Ed Latimore (@EdLatimore). Ed is a retired heavyweight boxer, author, and competitive chess player, among other things. He is a true renaissance man. Ed has appeared on the Art of Charm, Farnam Street, The Art of Manliness, and a Google fireside chat. We talk about how to be more authentic and less emotionally reactive, the approach Ed has taken to learning such a broad set of skills all at a high level, goal setting, gratitude, ambition; this conversation covers a lot. You can expect to come away from listening to this conversation with some powerful new mindsets that can help you achieve more, worry less, and lead a more meaningful life.