Description

Ep 48 Empty Cup

Morgan was called to talk about the importance of taking care of yourself before you take care of others! I know it's easier said than done, but you cannot pout from an empty cup. Burn out, fatigue, stress, frustration all come with overworking yourself or giving all of your energy away to others and not filling yourself up! Taking time for yourself is so important! If you're not at your best, you aren't able take care of or support those you love to the best of your abilities. 

Listen, reflect and resonate! 

Let me know what you think, I'd LOVE TO HEAR FROM YOU!

Enjoy!

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