S2E3: Intentions & Avoiding Burn Out
On today’s episode I talk about how stating my intentions for my shifts at work completely changes the outcome and feeling while at work. I talk about how important it is to listen to your body, and intentionally checking in with yourself to ensure what you need is being met!
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I hope you enjoy this episode!
As always, if you have a topics or conversations you'd like to hear me riff on, send me a message!
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